- Self Care for the Young Dancer
- Care of the Feet and Legs in the Young Dancer
- What's In Your Dance bag? A Guide to Personal Responsibility for the Young Dancer
- Running Health and Injury Prevention
- Runner's Knee, What it is, How to Prevent It and If You've Got It, How to Get Rid of It
- Prehabilitation vs. Rehabilitation
- Core Principles: Strengthening the Core for Maximum Performance
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- Pre, During, and Post-Event Therapy
- Common Athletic Injuries, Prevention and Care
- Common Running Injuries
- Sparky's Tips for Self-Care in the Student Athlete
- What's In Your Backpack? A Guide to Preparedness For the Student Athlete
- Sparky's Tips for Self-Care in the Athlete and Other Humans
- What is Sports Massage and Why is it So Important?
- I Am A Champion, How to Tap into Your "Olympic Mind"
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Claudia is available for speaking engagments on any of the above topics.
Please call or email for more information:
Phone -
212-957-1561
Email - csparkyt@mac.com
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